According to Jema and Nikki Welcome Natalie Sinaker to Talk Jiu-Jitsu, Self-Defense, and the Teller Room 1925

In this episode of According to Jema and Nikki, Jema and Nikki sit down with Natalie Sinaker to talk about Brazilian jiu-jitsu, self-defense, entrepreneurship, and the vision behind the historic Teller Room 1925.

Natalie shares how she and her husband built Strategic Brazilian Jiu-Jitsu, what it takes to run multiple locations, and why creating a welcoming and practical training environment matters for adults, kids, and women learning self-defense.

The conversation also explores how the restored event space inside the historic bank building became Teller Room 1925, a venue designed for everything from weddings and parties to corporate gatherings and community events.

• Brazilian jiu-jitsu and how Natalie got started
• Women’s self-defense and the importance of ongoing training
• Youth classes, confidence, and anti-bullying lessons
• Strategic Brazilian Jiu-Jitsu and its community-focused approach
• Teller Room 1925 and the restoration of a historic building
• Event planning ideas for weddings, birthdays, and more
• Entrepreneurship, family business, and building community

This episode of According to Jema and Nikki highlights the connection between personal safety, discipline, and creating spaces where people can learn, celebrate, and grow.